Inner strength. Wisdom. Growth.
Together, let’s bring forward your best self.
Port Moody Therapy
Counselling should be more than solving problems.
It should be a positive force, lifting you up to grow as a person through your problems.
It takes courage to acknowledge the struggle you are having and to reach out. The act of doing so is momentous—you are taking charge to begin turning things around.
Find out more about how I can help with the services I offer below:
Individual Therapy
Learn about how my approach to individual therapy can bring you empowering, transformational changes in your life.
Couple Therapy
Difference doesn’t have to be divisive in your relationship. Find out more about how my work helps couples be at their best—together.
My Approach
& My Belief in You.
Check out my video for a quick intro to my perspective, philosophy about therapy and what motivates me to believe in you and your possibilities in life.
Trauma Therapy
Whether rooted in your earlier life experience or a more recent time, traumatic events can keep you frozen in time emotionally. Childhood or adult experiences of deep wounding can leave you feeling frequently overwhelmed, or conversely, numb and empty on the inside. Learn more about the approaches I use and the path to post-traumatic growth & healing.